Larry Tiglao 1:00:00 BikeErg
31,588m
Meters
1:00:00.0
Time
1:53.9
Pace
1108
Calories
136
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1113 |
| RPM | 76 |
| Revolution Count | 4561 |
| Power/kg | 3.4 |
| Drag Factor | 113 |
June 23, 2021 11:07:50
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,588m | 1:53.9 | 236 | 1113 | 76 | 136 |
| 5:00.0 | 2,611m | 1:54.8 | 231 | 1094 | 75 | 132 |
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 76 | 131 |
| 15:00.0 | 2,622m | 1:54.4 | 234 | 1104 | 76 | 132 |
| 20:00.0 | 2,627m | 1:54.1 | 235 | 1108 | 76 | 131 |
| 25:00.0 | 2,629m | 1:54.1 | 236 | 1110 | 76 | 133 |
| 30:00.0 | 2,632m | 1:53.9 | 236 | 1113 | 76 | 139 |
| 35:00.0 | 2,633m | 1:53.9 | 237 | 1114 | 76 | 135 |
| 40:00.0 | 2,636m | 1:53.8 | 237 | 1117 | 76 | 139 |
| 45:00.0 | 2,637m | 1:53.7 | 238 | 1118 | 76 | 139 |
| 50:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 76 | 143 |
| 55:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 77 | 141 |
| 1:00:00.0 | 2,658m | 1:52.8 | 243 | 1137 | 77 | 146 |
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Workout Graph
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