Larry Tiglao 2x45:00/4:00r BikeErg

45,332m

Meters

1:30:00.0

Time

1:59.1

Pace

1519

Calories

138

Heart Rate

Rest Distance54m
Rest Time4:00.0
Overall Distance45,386m
Overall Time1:34:00.0
Average Watts207
Calories Per Hour1012
RPM82
Revolution Count7397
Power/kg2.98
Drag Factor78

July 01, 2021 10:23:10

Workout
BikeErg

Workout Type
Interval:Time

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:30:00.0 45,332m 1:59.1 207 1012 82 138
45:00.0 22,288m 2:01.1 197 977 81 129
45:00.0 23,043m 1:57.1 218 1048 84 148
r54m

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