Larry Tiglao 1:00:00 BikeErg
30,704m
Meters
1:00:00.0
Time
1:57.2
Pace
1042
Calories
133
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 79 |
| Revolution Count | 4796 |
| Power/kg | 3.13 |
| Drag Factor | 89 |
July 25, 2021 13:27:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,704m | 1:57.2 | 217 | 1047 | 79 | 133 |
| 5:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 79 | 126 |
| 10:00.0 | 2,541m | 1:58.0 | 213 | 1031 | 79 | 125 |
| 15:00.0 | 2,543m | 1:57.9 | 213 | 1033 | 79 | 129 |
| 20:00.0 | 2,575m | 1:56.5 | 221 | 1061 | 80 | 132 |
| 25:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 79 | 128 |
| 30:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 80 | 127 |
| 35:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 79 | 128 |
| 40:00.0 | 2,594m | 1:55.6 | 226 | 1078 | 81 | 139 |
| 45:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 80 | 138 |
| 50:00.0 | 2,553m | 1:57.5 | 216 | 1042 | 80 | 137 |
| 55:00.0 | 2,557m | 1:57.3 | 217 | 1045 | 80 | 144 |
| 1:00:00.0 | 2,623m | 1:54.3 | 234 | 1105 | 82 | 153 |
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Workout Graph
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