Larry Tiglao 1:00:00 BikeErg
32,111m
Meters
1:00:00.0
Time
1:52.1
Pace
1155
Calories
145
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1154 |
| RPM | 89 |
| Revolution Count | 5344 |
| Power/kg | 3.57 |
| Drag Factor | 75 |
July 29, 2021 09:54:01
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 32,111m | 1:52.1 | 248 | 1154 | 89 | 145 |
| 10:00.0 | 5,747m | 1:44.4 | 308 | 1358 | 79 | 157 |
| 20:00.0 | 5,383m | 1:51.4 | 253 | 1169 | 89 | 143 |
| 30:00.0 | 5,303m | 1:53.1 | 242 | 1131 | 93 | 145 |
| 40:00.0 | 5,343m | 1:52.2 | 247 | 1150 | 93 | 150 |
| 50:00.0 | 5,168m | 1:56.0 | 224 | 1069 | 90 | 139 |
| 1:00:00.0 | 5,167m | 1:56.1 | 224 | 1069 | 90 | 140 |
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