Larry Tiglao 50000m BikeErg
50,000m
Meters
1:37:20.7
Time
1:56.8
Pace
1709
Calories
129
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| RPM | 86 |
| Revolution Count | 8460 |
| Power/kg | 3.17 |
| Drag Factor | 70 |
July 31, 2021 10:45:45
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:37:20.7 | 50,000m | 1:56.8 | 220 | 1055 | 86 | 129 |
| 9:48.4 | 5,000m | 1:57.6 | 215 | 1039 | 86 | 118 |
| 9:47.1 | 10,000m | 1:57.4 | 216 | 1044 | 87 | 124 |
| 9:46.9 | 15,000m | 1:57.3 | 216 | 1044 | 87 | 121 |
| 9:46.8 | 20,000m | 1:57.3 | 217 | 1045 | 87 | 125 |
| 9:45.4 | 25,000m | 1:57.0 | 218 | 1050 | 87 | 131 |
| 9:44.7 | 30,000m | 1:56.9 | 219 | 1053 | 87 | 128 |
| 9:41.8 | 35,000m | 1:56.3 | 222 | 1064 | 87 | 134 |
| 9:41.5 | 40,000m | 1:56.3 | 222 | 1065 | 87 | 136 |
| 9:40.9 | 45,000m | 1:56.1 | 223 | 1068 | 87 | 137 |
| 9:37.2 | 50,000m | 1:55.4 | 228 | 1082 | 88 | 142 |
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Workout Graph
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