Larry Tiglao 1:00:00 row
14,150m
Meters
1:00:00.0
Time
2:07.2
Pace
878
Calories
118
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
August 10, 2021 08:37:53
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,150m | 2:07.2 | 170 | 885 | 18 | 118 |
| 5:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 100 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 102 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 18 | 111 |
| 20:00.0 | 1,185m | 2:06.5 | 173 | 893 | 18 | 115 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 18 | 115 |
| 30:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 116 |
| 35:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 121 |
| 40:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 124 |
| 45:00.0 | 1,179m | 2:07.2 | 170 | 884 | 18 | 128 |
| 50:00.0 | 1,175m | 2:07.6 | 168 | 878 | 18 | 126 |
| 55:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 129 |
| 1:00:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 | 129 |
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Workout Graph
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