Larry Tiglao 1:00:00 BikeErg
30,368m
Meters
1:00:00.0
Time
1:58.5
Pace
1020
Calories
123
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| RPM | 80 |
| Revolution Count | 4824 |
| Power/kg | 3.03 |
| Drag Factor | 94 |
August 10, 2021 18:05:36
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,368m | 1:58.5 | 210 | 1023 | 80 | 123 |
| 5:00.0 | 2,326m | 2:08.9 | 163 | 861 | 92 | 108 |
| 10:00.0 | 2,406m | 2:04.6 | 181 | 921 | 95 | 115 |
| 15:00.0 | 2,434m | 2:03.2 | 187 | 943 | 97 | 116 |
| 20:00.0 | 2,549m | 1:57.6 | 215 | 1038 | 70 | 120 |
| 25:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 70 | 121 |
| 30:00.0 | 2,556m | 1:57.3 | 216 | 1044 | 70 | 120 |
| 35:00.0 | 2,558m | 1:57.2 | 217 | 1046 | 70 | 126 |
| 40:00.0 | 2,561m | 1:57.1 | 218 | 1049 | 70 | 126 |
| 45:00.0 | 2,597m | 1:55.5 | 227 | 1081 | 82 | 127 |
| 50:00.0 | 2,600m | 1:55.3 | 228 | 1084 | 82 | 130 |
| 55:00.0 | 2,604m | 1:55.2 | 229 | 1087 | 82 | 133 |
| 1:00:00.0 | 2,625m | 1:54.2 | 234 | 1106 | 83 | 136 |
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Workout Graph
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