Larry Tiglao v20000m/10:00r...1 BikeErg
20,000m
Meters
39:33.5
Time
1:58.6
Pace
672
Calories
130
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,000m |
| Overall Time | 49:33.5 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 75 |
| Revolution Count | 2966 |
| Power/kg | 3.01 |
| Drag Factor | 104 |
August 18, 2021 08:44:29
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 39:33.5 | 20,000m | 1:58.6 | 209 | 1020 | 75 | 130 | |
| 39:33.5 | 20,000m | 1:58.6 | 209 | 1020 | 75 | 130 | |
| r: 10:00 | 0m | ||||||
| r0m |
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Workout Graph
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