Larry Tiglao 2x25000m/6:00r BikeErg
50,000m
Meters
1:34:03.5
Time
1:52.8
Pace
1784
Calories
152
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 50,083m |
Overall Time | 1:40:03.5 |
Average Watts | 243 |
---|---|
Calories Per Hour | 1137 |
RPM | 92 |
Revolution Count | 8648 |
Power/kg | 3.5 |
Drag Factor | 66 |
August 24, 2021 18:43:18
Workout
BikeErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:34:03.5 | 50,000m | 1:52.8 | 243 | 1137 | 92 | 152 |
47:55.8 | 25,000m | 1:55.0 | 230 | 1091 | 90 | 138 |
46:07.7 | 25,000m | 1:50.7 | 258 | 1187 | 94 | 168 |
r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.