Larry Tiglao v20000m/0:39r...1 BikeErg
20,000m
Meters
38:26.8
Time
1:55.3
Pace
695
Calories
136
Heart Rate
| Rest Distance | 43m |
|---|---|
| Rest Time | 0:39.0 |
| Overall Distance | 20,043m |
| Overall Time | 39:05.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 89 |
| Revolution Count | 3416 |
| Power/kg | 3.29 |
| Drag Factor | 68 |
September 04, 2021 20:05:19
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 38:26.8 | 20,000m | 1:55.3 | 228 | 1085 | 89 | 136 | |
| 38:26.8 | 20,000m | 1:55.3 | 228 | 1085 | 89 | 136 | |
| r: 0:39 | 43m | ||||||
| r43m |
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Workout Graph
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