Larry Tiglao 4280m BikeErg
4,280m
Meters
9:25.7
Time
2:12.1
Pace
130
Calories
141
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 62 |
| Revolution Count | 588 |
| Power/kg | 2.19 |
| Drag Factor | 134 |
September 10, 2021 08:48:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:25.7 | 4,280m | 2:12.1 | 152 | 821 | 62 | 141 |
| 9:25.7 | 4,280m | 2:12.1 | 152 | 821 | 62 | 141 |
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Workout Graph
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