Larry Tiglao 6:57 BikeErg
4,060m
Meters
6:57.2
Time
1:42.7
Pace
163
Calories
175
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1410 |
| RPM | 79 |
| Revolution Count | 553 |
| Power/kg | 4.65 |
| Drag Factor | 134 |
September 10, 2021 09:02:37
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 6:57.2 | 4,060m | 1:42.7 | 323 | 1410 | 79 | 175 |
| 5:00.0 | 2,939m | 1:42.0 | 329 | 1432 | 80 | 175 |
| 6:57.2 | 1,121m | 1:44.5 | 306 | 1354 | 79 | 175 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.