Larry Tiglao 21647m BikeErg
21,647m
Meters
40:36.9
Time
1:52.5
Pace
772
Calories
146
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| RPM | 92 |
| Revolution Count | 3765 |
| Power/kg | 3.53 |
| Drag Factor | 65 |
September 13, 2021 20:21:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:36.9 | 21,647m | 1:52.5 | 245 | 1144 | 92 | 146 |
| 9:37.4 | 5,000m | 1:55.4 | 227 | 1082 | 90 | 141 |
| 9:20.2 | 10,000m | 1:52.0 | 249 | 1156 | 93 | 145 |
| 9:18.3 | 15,000m | 1:51.6 | 251 | 1165 | 93 | 146 |
| 9:17.4 | 20,000m | 1:51.4 | 253 | 1169 | 94 | 153 |
| 3:03.6 | 21,647m | 1:51.4 | 253 | 1169 | 93 | 153 |
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Workout Graph
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