Larry Tiglao 2x1:00:00/6:00r BikeErg
58,811m
Meters
2:00:00.0
Time
2:02.4
Pace
1912
Calories
130
Heart Rate
Rest Distance | 83m |
---|---|
Rest Time | 12:00.0 |
Overall Distance | 58,894m |
Overall Time | 2:12:00.0 |
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
RPM | 85 |
Revolution Count | 10230 |
Power/kg | 2.75 |
Drag Factor | 65 |
September 20, 2021 21:10:37
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:00:00.0 | 58,811m | 2:02.4 | 191 | 956 | 85 | 130 |
1:00:00.0 | 29,314m | 2:02.8 | 189 | 950 | 85 | 128 |
1:00:00.0 | 29,497m | 2:02.0 | 193 | 962 | 85 | 133 |
r83m |
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Workout Graph
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