Larry Tiglao 2x1:00:00/6:00r BikeErg
61,373m
Meters
2:00:00.0
Time
1:57.3
Pace
2094
Calories
144
Heart Rate
| Rest Distance | 124m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 61,497m |
| Overall Time | 2:12:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 88 |
| Revolution Count | 10621 |
| Power/kg | 3.13 |
| Drag Factor | 65 |
September 21, 2021 11:09:44
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 61,373m | 1:57.3 | 217 | 1046 | 88 | 144 |
| 1:00:00.0 | 29,862m | 2:00.5 | 200 | 987 | 86 | 122 |
| 1:00:00.0 | 31,511m | 1:54.2 | 235 | 1107 | 91 | 166 |
| r124m |
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Workout Graph
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