Larry Tiglao 21097m SkiErg
21,097m
Meters
1:26:58.4
Time
2:03.6
Pace
1351
Calories
167
Heart Rate
Average Watts | 185 |
---|---|
Calories Per Hour | 936 |
Stroke Rate | 41 |
Stroke Count | 3591 |
Drag Factor | 118 |
September 25, 2021 09:09:23
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:58.4 | 21,097m | 2:03.6 | 185 | 936 | 41 | 167 |
8:21.6 | 2,000m | 2:05.4 | 177 | 910 | 39 | 160 |
8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 40 | 164 |
8:14.9 | 6,000m | 2:03.7 | 185 | 935 | 40 | 166 |
8:14.2 | 8,000m | 2:03.5 | 186 | 938 | 40 | 162 |
8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 40 | 170 |
8:13.0 | 12,000m | 2:03.2 | 187 | 943 | 40 | 169 |
8:12.2 | 14,000m | 2:03.0 | 188 | 946 | 40 | 173 |
8:14.8 | 16,000m | 2:03.7 | 185 | 936 | 42 | 169 |
8:15.6 | 18,000m | 2:03.9 | 184 | 933 | 43 | 167 |
8:14.3 | 20,000m | 2:03.5 | 185 | 938 | 44 | 169 |
4:24.7 | 21,097m | 2:00.6 | 199 | 985 | 47 | 170 |
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Workout Graph
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