Larry Tiglao 1:30:00 BikeErg
45,632m
Meters
1:30:00.9
Time
1:58.3
Pace
1536
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| RPM | 69 |
| Revolution Count | 6238 |
| Power/kg | 3.04 |
| Drag Factor | 132 |
September 29, 2021 13:19:34
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:30:00.9 | 45,632m | 1:58.3 | 211 | 1026 | 69 |
| 15:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 69 |
| 30:00.0 | 7,590m | 1:58.5 | 210 | 1022 | 69 |
| 45:00.0 | 7,601m | 1:58.4 | 211 | 1025 | 69 |
| 1:00:00.0 | 7,605m | 1:58.3 | 211 | 1026 | 69 |
| 1:15:00.0 | 7,618m | 1:58.1 | 212 | 1030 | 69 |
| 1:30:00.0 | 7,634m | 1:57.8 | 214 | 1035 | 70 |
| 1:30:00.9 | 8m | 1:52.5 | 246 | 1146 | 66 |
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Workout Graph
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