Larry Tiglao 2:15:00 BikeErg
67,204m
Meters
2:15:00.0
Time
2:00.5
Pace
2219
Calories
144
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| RPM | 80 |
| Revolution Count | 10910 |
| Power/kg | 2.88 |
| Drag Factor | 79 |
September 30, 2021 22:10:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:15:00.0 | 67,204m | 2:00.5 | 200 | 987 | 80 | 144 |
| 15:00.0 | 7,363m | 2:02.2 | 192 | 959 | 80 | 141 |
| 30:00.0 | 7,390m | 2:01.7 | 194 | 966 | 80 | 141 |
| 45:00.0 | 7,405m | 2:01.5 | 195 | 970 | 80 | 146 |
| 1:00:00.0 | 7,413m | 2:01.4 | 196 | 973 | 80 | 144 |
| 1:15:00.0 | 7,428m | 2:01.1 | 197 | 977 | 80 | 139 |
| 1:30:00.0 | 7,444m | 2:00.9 | 198 | 981 | 81 | 144 |
| 1:45:00.0 | 7,497m | 2:00.0 | 202 | 996 | 81 | 146 |
| 2:00:00.0 | 7,576m | 1:58.7 | 209 | 1018 | 82 | 152 |
| 2:15:00.0 | 7,689m | 1:57.0 | 218 | 1051 | 83 | 151 |
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Workout Graph
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