Larry Tiglao 25010m BikeErg
25,010m
Meters
47:46.2
Time
1:54.6
Pace
872
Calories
158
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| RPM | 77 |
| Revolution Count | 3715 |
| Power/kg | 3.36 |
| Drag Factor | 103 |
October 06, 2021 13:18:33
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 47:46.2 | 25,010m | 1:54.6 | 233 | 1100 | 77 | 158 |
| 7:41.3 | 4,000m | 1:55.3 | 228 | 1085 | 77 | 155 |
| 7:38.8 | 8,000m | 1:54.7 | 232 | 1098 | 78 | 154 |
| 7:37.1 | 12,000m | 1:54.2 | 235 | 1107 | 78 | 157 |
| 7:38.7 | 16,000m | 1:54.6 | 232 | 1098 | 78 | 159 |
| 7:37.1 | 20,000m | 1:54.2 | 235 | 1107 | 78 | 161 |
| 7:37.5 | 24,000m | 1:54.3 | 234 | 1105 | 78 | 162 |
| 1:55.7 | 25,010m | 1:54.5 | 233 | 1101 | 78 | 161 |
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Workout Graph
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