Larry Tiglao 20:01 BikeErg
10,315m
Meters
20:01.1
Time
1:56.4
Pace
352
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 95 |
| Revolution Count | 1906 |
| Power/kg | 3.2 |
| Drag Factor | 54 |
October 06, 2021 18:21:24
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:01.1 | 10,315m | 1:56.4 | 222 | 1062 | 95 | 143 |
| 5:00.0 | 2,527m | 1:58.7 | 209 | 1019 | 93 | 135 |
| 10:00.0 | 2,585m | 1:56.0 | 224 | 1070 | 96 | 143 |
| 15:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 96 | 146 |
| 20:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 96 | 148 |
| 20:01.1 | 10m | 1:50.0 | 263 | 1205 | 104 | 148 |
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Workout Graph
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