Larry Tiglao 2:15:00 BikeErg
66,174m
Meters
2:15:00.0
Time
2:02.4
Pace
2148
Calories
146
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 90 |
| Power/kg | 2.75 |
| Drag Factor | 55 |
October 10, 2021 11:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:15:00.0 | 66,174m | 2:02.4 | 191 | 956 | 90 | 146 |
| 15:00.0 | 7,337m | 2:02.6 | 190 | 952 | 90 | 136 |
| 30:00.0 | 7,348m | 2:02.4 | 190 | 955 | 90 | 143 |
| 45:00.0 | 7,345m | 2:02.5 | 190 | 954 | 90 | 145 |
| 1:00:00.0 | 7,386m | 2:01.8 | 193 | 965 | 90 | 145 |
| 1:15:00.0 | 7,353m | 2:02.3 | 191 | 956 | 90 | 144 |
| 1:30:00.0 | 7,363m | 2:02.2 | 192 | 959 | 90 | 152 |
| 1:45:00.0 | 7,341m | 2:02.5 | 190 | 953 | 90 | 151 |
| 2:00:00.0 | 7,363m | 2:02.2 | 192 | 959 | 90 | 149 |
| 2:15:00.0 | 7,338m | 2:02.6 | 190 | 952 | 90 | 153 |