Larry Tiglao v20000m/0:04r...1 BikeErg
20,000m
Meters
41:59.5
Time
2:05.9
Pace
631
Calories
121
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 0:04.0 |
| Overall Distance | 20,029m |
| Overall Time | 42:03.5 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| RPM | 82 |
| Revolution Count | 3451 |
| Power/kg | 2.52 |
| Drag Factor | 66 |
October 15, 2021 15:12:27
Workout
BikeErg
Workout Type
Variable Interval with Undefined Rest
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 41:59.5 | 20,000m | 2:05.9 | 175 | 902 | 82 | 121 | |
| 41:59.5 | 20,000m | 2:05.9 | 175 | 902 | 82 | 121 | |
| r: 0:04 | 29m | ||||||
| r29m |
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Workout Graph
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