Larry Tiglao 3000m SkiErg
3,000m
Meters
11:59.3
Time
1:59.8
Pace
198
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 42 |
| Stroke Count | 505 |
| Drag Factor | 121 |
October 22, 2021 10:52:57
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.3 | 3,000m | 1:59.8 | 203 | 999 | 42 | 168 |
| 1:59.2 | 500m | 1:59.2 | 207 | 1011 | 42 | 153 |
| 2:00.3 | 1,000m | 2:00.3 | 201 | 991 | 42 | 166 |
| 2:00.7 | 1,500m | 2:00.7 | 199 | 985 | 42 | 170 |
| 2:00.9 | 2,000m | 2:00.9 | 198 | 981 | 42 | 172 |
| 2:00.7 | 2,500m | 2:00.7 | 199 | 985 | 42 | 174 |
| 1:57.5 | 3,000m | 1:57.5 | 216 | 1042 | 42 | 176 |
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Workout Graph
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