Larry Tiglao 8x100m/2:00r SkiErg
800m
Meters
2:41.2
Time
1:40.7
Pace
63
Calories
155
Heart Rate
| Rest Distance | 502m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 1,302m |
| Overall Time | 16:41.2 |
| Average Watts | 342 |
|---|---|
| Calories Per Hour | 1477 |
| Stroke Rate | 63 |
| Stroke Count | 172 |
| Drag Factor | 122 |
October 22, 2021 11:15:21
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:41.2 | 800m | 1:40.7 | 342 | 1477 | 63 | 155 |
| 0:20.9 | 100m | 1:44.5 | 307 | 1355 | 60 | 149 |
| 0:20.4 | 100m | 1:42.0 | 330 | 1435 | 59 | 150 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 62 | 156 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 65 | 155 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 66 | 155 |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 63 | 158 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 64 | 161 |
| 0:19.4 | 100m | 1:37.0 | 383 | 1619 | 68 | 161 |
| r502m |
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Workout Graph
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