Larry Tiglao 15:00 row
3,556m
Meters
15:00.3
Time
2:06.5
Pace
222
Calories
135
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 271 |
| Drag Factor | 116 |
October 29, 2021 13:44:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.3 | 3,556m | 2:06.5 | 173 | 893 | 18 | 135 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 18 | 134 |
| 10:00.0 | 1,182m | 2:06.9 | 171 | 889 | 18 | 135 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 18 | 138 |
| 15:00.0 | 0 | 138 |
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Workout Graph
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