Larry Tiglao 2:15:00 BikeErg
65,773
Meters
2:15:00.0
Time
2:03.1
Pace
2120
Calories
131
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| RPM | 65 |
| Revolution Count | 8840 |
| Power/kg | 2.69 |
| Drag Factor | 140 |
November 09, 2021 08:27:04
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:15:00.0 | 65,773 | 2:03.1 | 187 | 942 | 2120 | 65 | 131 |
| 15:00.0 | 7,243 | 2:04.2 | 182 | 924 | 231 | 65 | 130 |
| 30:00.0 | 7,260 | 2:03.9 | 184 | 932 | 233 | 65 | 128 |
| 45:00.0 | 7,297 | 2:03.3 | 187 | 940 | 235 | 65 | 132 |
| 1:00:00.0 | 7,300 | 2:03.2 | 187 | 940 | 235 | 65 | 131 |
| 1:15:00.0 | 7,299 | 2:03.3 | 187 | 940 | 235 | 65 | 130 |
| 1:30:00.0 | 7,317 | 2:03.0 | 188 | 944 | 236 | 66 | 135 |
| 1:45:00.0 | 7,317 | 2:03.0 | 188 | 944 | 236 | 66 | 131 |
| 2:00:00.0 | 7,335 | 2:02.6 | 189 | 948 | 237 | 66 | 129 |
| 2:15:00.0 | 7,404 | 2:01.5 | 195 | 968 | 242 | 66 | 138 |
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