Larry Tiglao 30009m BikeErg
30,009m
Meters
1:01:29.5
Time
2:02.9
Pace
971
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 71 |
| Revolution Count | 4414 |
| Power/kg | 2.71 |
| Drag Factor | 107 |
November 10, 2021 07:06:44
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:01:29.5 | 30,009m | 2:02.9 | 188 | 948 | 71 | 135 |
| 40:52.9 | 20,000m | 2:02.6 | 190 | 952 | 72 | 137 |
| 20:36.6 | 30,009m | 2:03.5 | 186 | 938 | 71 | 134 |
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Workout Graph
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