Larry Tiglao 1:00:00 BikeErg
31,120m
Meters
1:00:00.0
Time
1:55.6
Pace
1047
Calories
133
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| RPM | 58 |
| Revolution Count | 3548 |
| Power/kg | 3.26 |
| Drag Factor | 230 |
November 10, 2021 08:53:22
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,120m | 1:55.6 | 226 | 1078 | 58 | 133 |
| 5:00.0 | 2,491m | 2:00.4 | 200 | 989 | 57 | 120 |
| 10:00.0 | 2,529m | 1:58.6 | 210 | 1021 | 58 | 127 |
| 15:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 58 | 129 |
| 20:00.0 | 2,565m | 1:56.9 | 219 | 1052 | 58 | 126 |
| 25:00.0 | 2,552m | 1:57.5 | 215 | 1041 | 58 | 129 |
| 30:00.0 | 2,568m | 1:56.8 | 220 | 1055 | 58 | 132 |
| 35:00.0 | 2,564m | 1:57.0 | 219 | 1052 | 59 | 136 |
| 40:00.0 | 2,577m | 1:56.4 | 222 | 1063 | 59 | 138 |
| 45:00.0 | 2,584m | 1:56.0 | 224 | 1069 | 59 | 138 |
| 50:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 59 | 138 |
| 55:00.0 | 2,685m | 1:51.7 | 251 | 1163 | 59 | 144 |
| 1:00:00.0 | 2,848m | 1:45.3 | 299 | 1330 | 59 | 144 |
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Workout Graph
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