Larry Tiglao 2x1:00:00/6:00r BikeErg
61,422m
Meters
2:00:00.0
Time
1:57.2
Pace
2101
Calories
161
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 61,484m |
| Overall Time | 2:12:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| RPM | 58 |
| Revolution Count | 7006 |
| Power/kg | 3.13 |
| Drag Factor | 229 |
November 19, 2021 08:45:32
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 61,422m | 1:57.2 | 217 | 1047 | 58 | 161 |
| 1:00:00.0 | 29,607m | 2:01.5 | 195 | 970 | 56 | 143 |
| 1:00:00.0 | 31,815m | 1:53.1 | 242 | 1131 | 61 | 179 |
| r62m |
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Workout Graph
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