Larry Tiglao 2x1:00:00/6:00r BikeErg
58,551m
Meters
2:00:00.0
Time
2:02.9
Pace
1895
Calories
135
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 58,626m |
| Overall Time | 2:12:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| RPM | 56 |
| Revolution Count | 6688 |
| Power/kg | 2.71 |
| Drag Factor | 228 |
November 22, 2021 10:09:28
Workout
BikeErg
Workout Type
Interval:Time
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 58,551m | 2:02.9 | 188 | 947 | 56 | 135 |
| 1:00:00.0 | 29,182m | 2:03.3 | 186 | 941 | 56 | 138 |
| 1:00:00.0 | 29,369m | 2:02.5 | 190 | 954 | 56 | 133 |
| r75m |
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Workout Graph
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