Larry Tiglao 30005m BikeErg
30,005m
Meters
1:01:59.7
Time
2:03.9
Pace
963
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| RPM | 58 |
| Revolution Count | 3644 |
| Power/kg | 2.65 |
| Drag Factor | 190 |
December 04, 2021 22:07:04
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:01:59.7 | 30,005m | 2:03.9 | 184 | 932 | 58 |
| 21:03.7 | 10,000m | 2:06.3 | 173 | 896 | 58 |
| 20:45.2 | 20,000m | 2:04.5 | 181 | 923 | 59 |
| 20:07.4 | 30,000m | 2:00.7 | 199 | 984 | 60 |
| 0:01.5 | 30,005m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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