Sign Up

Larry Tiglao 120000m BikeErg

120,000m

Meters

4:23:54.4

Time

2:11.9

Pace

3861

Calories

122

Heart Rate

Average Watts152
Calories Per Hour824
RPM64
Revolution Count17133
Power/kg2.19
Drag Factor116

December 12, 2021 13:35:16

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
4:23:54.4 120,000m 2:11.9 152 824 64 122
9:24.4 4,000m 2:21.1 125 728 61 117
8:20.3 8,000m 2:05.0 179 915 68 115
9:08.4 12,000m 2:17.1 136 767 62 122
8:19.9 16,000m 2:04.9 179 917 69 115
8:16.9 20,000m 2:04.2 183 928 69 120
9:36.2 24,000m 2:24.0 117 702 59 116
8:19.6 28,000m 2:04.9 180 918 69 115
8:21.8 32,000m 2:05.4 177 910 68 111
8:20.4 36,000m 2:05.1 179 915 69 114
8:15.1 40,000m 2:03.7 185 935 69 117
14:47.4 44,000m 3:41.8 32 410 39 118
8:08.6 48,000m 2:02.1 192 960 70 119
8:07.8 52,000m 2:01.9 193 964 70 120
8:14.3 56,000m 2:03.5 185 938 69 121
9:26.0 60,000m 2:21.5 124 725 61 118
8:10.7 64,000m 2:02.6 190 952 70 117
8:11.9 68,000m 2:02.9 188 947 70 119
8:07.4 72,000m 2:01.8 193 965 70 124
8:08.5 76,000m 2:02.1 192 961 70 130
8:06.4 80,000m 2:01.6 195 969 70 128
13:41.3 84,000m 3:25.3 40 439 42 130
8:08.8 88,000m 2:02.2 192 960 70 121
8:06.8 92,000m 2:01.7 194 968 70 129
9:15.2 96,000m 2:18.8 131 750 62 128
8:04.4 100,000m 2:01.1 197 978 71 131
8:05.6 104,000m 2:01.4 196 973 70 128
8:11.0 108,000m 2:02.7 189 951 70 129
8:10.0 112,000m 2:02.5 190 955 70 130
8:09.5 116,000m 2:02.3 191 957 70 129
8:09.9 120,000m 2:02.4 191 955 70 137

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.