Larry Tiglao 80635m BikeErg
80,635m
Meters
2:51:33.1
Time
2:07.6
Pace
2682
Calories
142
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| RPM | 70 |
| Revolution Count | 12026 |
| Power/kg | 2.42 |
| Drag Factor | 117 |
December 19, 2021 10:31:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:51:33.1 | 80,635m | 2:07.6 | 168 | 879 | 70 | 142 |
| 8:13.3 | 4,000m | 2:03.3 | 187 | 942 | 80 | 131 |
| 8:05.8 | 8,000m | 2:01.4 | 195 | 972 | 81 | 136 |
| 8:46.7 | 12,000m | 2:11.6 | 153 | 827 | 62 | 151 |
| 8:05.4 | 16,000m | 2:01.3 | 196 | 974 | 90 | 148 |
| 8:21.3 | 20,000m | 2:05.3 | 178 | 911 | 88 | 141 |
| 7:53.0 | 24,000m | 1:58.2 | 212 | 1028 | 80 | 149 |
| 8:16.8 | 28,000m | 2:04.2 | 183 | 928 | 101 | 146 |
| 11:04.5 | 32,000m | 2:46.1 | 76 | 562 | 42 | 160 |
| 7:44.5 | 36,000m | 1:56.1 | 224 | 1069 | 63 | 147 |
| 7:42.8 | 40,000m | 1:55.7 | 226 | 1077 | 63 | 146 |
| 7:56.8 | 44,000m | 1:59.2 | 207 | 1011 | 64 | 141 |
| 7:59.0 | 48,000m | 1:59.7 | 204 | 1001 | 64 | 140 |
| 7:56.4 | 52,000m | 1:59.1 | 207 | 1013 | 69 | 135 |
| 7:52.8 | 56,000m | 1:58.2 | 212 | 1029 | 69 | 139 |
| 7:52.9 | 60,000m | 1:58.2 | 212 | 1028 | 75 | 143 |
| 13:50.4 | 64,000m | 3:27.6 | 39 | 434 | 43 | 137 |
| 8:43.9 | 68,000m | 2:10.9 | 156 | 836 | 68 | 139 |
| 7:55.3 | 72,000m | 1:58.8 | 209 | 1017 | 75 | 138 |
| 7:55.2 | 76,000m | 1:58.8 | 209 | 1018 | 75 | 137 |
| 7:56.4 | 80,000m | 1:59.1 | 207 | 1013 | 79 | 141 |
| 1:19.8 | 80,635m | 2:05.6 | 176 | 906 | 76 | 134 |
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Workout Graph
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