Larry Tiglao 80000m BikeErg
80,000m
Meters
2:43:16.6
Time
2:02.4
Pace
2613
Calories
128
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 955 |
RPM | 77 |
Revolution Count | 12657 |
Power/kg | 2.75 |
Drag Factor | 85 |
December 20, 2021 10:22:03
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
2:43:16.6 | 80,000m | 2:02.4 | 191 | 955 | 77 | 128 |
8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 77 | 115 |
8:04.3 | 8,000m | 2:01.0 | 197 | 978 | 78 | 125 |
8:05.2 | 12,000m | 2:01.3 | 196 | 974 | 78 | 121 |
9:32.0 | 16,000m | 2:23.0 | 120 | 711 | 67 | 119 |
8:04.7 | 20,000m | 2:01.1 | 197 | 977 | 78 | 118 |
8:06.5 | 24,000m | 2:01.6 | 195 | 969 | 78 | 119 |
8:06.2 | 28,000m | 2:01.5 | 195 | 970 | 78 | 118 |
8:06.3 | 32,000m | 2:01.5 | 195 | 970 | 78 | 120 |
8:05.4 | 36,000m | 2:01.3 | 196 | 974 | 78 | 122 |
8:04.8 | 40,000m | 2:01.2 | 197 | 976 | 78 | 123 |
8:04.6 | 44,000m | 2:01.1 | 197 | 977 | 78 | 126 |
8:05.7 | 48,000m | 2:01.4 | 195 | 972 | 78 | 127 |
8:07.3 | 52,000m | 2:01.8 | 194 | 966 | 78 | 129 |
8:03.7 | 56,000m | 2:00.9 | 198 | 981 | 78 | 129 |
8:05.0 | 60,000m | 2:01.2 | 196 | 975 | 78 | 135 |
8:06.8 | 64,000m | 2:01.7 | 194 | 968 | 78 | 141 |
8:03.7 | 68,000m | 2:00.9 | 198 | 981 | 78 | 140 |
8:03.9 | 72,000m | 2:00.9 | 198 | 980 | 78 | 143 |
8:03.1 | 76,000m | 2:00.7 | 199 | 983 | 78 | 146 |
8:02.5 | 80,000m | 2:00.6 | 199 | 986 | 79 | 147 |
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Workout Graph
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