Larry Tiglao 80000m BikeErg
80,000m
Meters
2:49:17.8
Time
2:06.9
Pace
2535
Calories
130
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| RPM | 88 |
| Revolution Count | 15000 |
| Power/kg | 2.46 |
| Drag Factor | 57 |
December 21, 2021 10:18:40
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:49:17.8 | 80,000m | 2:06.9 | 171 | 888 | 88 | 130 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 86 | 116 |
| 8:31.0 | 8,000m | 2:07.7 | 168 | 877 | 99 | 126 |
| 8:27.6 | 12,000m | 2:06.9 | 171 | 889 | 99 | 128 |
| 8:28.0 | 16,000m | 2:07.0 | 171 | 888 | 99 | 127 |
| 8:27.2 | 20,000m | 2:06.8 | 172 | 890 | 99 | 131 |
| 8:28.0 | 24,000m | 2:07.0 | 171 | 888 | 99 | 128 |
| 8:28.0 | 28,000m | 2:07.0 | 171 | 888 | 99 | 132 |
| 10:54.1 | 32,000m | 2:43.5 | 80 | 575 | 77 | 124 |
| 8:27.1 | 36,000m | 2:06.7 | 172 | 891 | 99 | 121 |
| 8:28.2 | 40,000m | 2:07.0 | 171 | 887 | 99 | 126 |
| 8:28.1 | 44,000m | 2:07.0 | 171 | 887 | 99 | 125 |
| 8:28.3 | 48,000m | 2:07.0 | 171 | 887 | 99 | 131 |
| 8:11.9 | 52,000m | 2:02.9 | 188 | 947 | 77 | 134 |
| 8:09.1 | 56,000m | 2:02.2 | 191 | 958 | 77 | 129 |
| 8:10.2 | 60,000m | 2:02.5 | 190 | 954 | 77 | 134 |
| 8:09.5 | 64,000m | 2:02.3 | 191 | 957 | 77 | 135 |
| 8:07.2 | 68,000m | 2:01.8 | 194 | 966 | 77 | 140 |
| 8:07.1 | 72,000m | 2:01.7 | 194 | 967 | 77 | 140 |
| 8:07.2 | 76,000m | 2:01.8 | 194 | 966 | 77 | 144 |
| 8:05.8 | 80,000m | 2:01.4 | 195 | 972 | 78 | 141 |
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Workout Graph
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