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Larry Tiglao 90067m BikeErg

90,067m

Meters

3:48:29.5

Time

2:32.2

Pace

2723

Calories

109

Heart Rate

Average Watts99
Calories Per Hour641
RPM71
Revolution Count16389
Power/kg1.43
Drag Factor56

December 23, 2021 14:09:48

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

Splits

Time Meters Pace Watts Cal/Hr RPM
3:48:29.5 90,067m 2:32.2 99 641 71 109
8:59.0 4,000m 2:14.7 143 792 81 101
8:56.8 8,000m 2:14.2 145 798 81 106
8:55.1 12,000m 2:13.7 146 803 81 102
8:54.2 16,000m 2:13.5 147 805 82 105
8:52.6 20,000m 2:13.1 148 810 82 105
9:55.6 24,000m 2:28.9 106 664 73 105
8:51.7 28,000m 2:12.9 149 812 82 104
34:08.4 32,000m 8:32.1 3 308 21 99
8:48.5 36,000m 2:12.1 152 822 83 109
8:45.7 40,000m 2:11.4 154 830 83 111
8:45.3 44,000m 2:11.3 155 831 83 108
8:45.2 48,000m 2:11.3 155 832 83 110
8:40.7 52,000m 2:10.1 159 846 84 115
8:37.6 56,000m 2:09.4 162 855 84 116
8:39.2 60,000m 2:09.8 160 850 84 114
12:25.2 64,000m 3:06.3 54 486 59 112
8:36.1 68,000m 2:09.0 163 860 85 114
8:31.8 72,000m 2:07.9 167 875 85 118
8:31.3 76,000m 2:07.8 168 876 85 121
8:30.9 80,000m 2:07.7 168 878 85 122
10:13.5 84,000m 2:33.3 97 633 71 120
8:35.8 88,000m 2:08.9 163 861 85 117
4:26.4 90,067m 2:08.8 163 862 85 120

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Workout Graph

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