Larry Tiglao 4043m BikeErg
4,043m
Meters
9:42.5
Time
2:24.0
Pace
114
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 75 |
| Revolution Count | 731 |
| Power/kg | 1.69 |
| Drag Factor | 57 |
January 04, 2022 16:33:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 9:42.5 | 4,043m | 2:24.0 | 117 | 702 | 75 | 121 |
| 9:28.1 | 4,000m | 2:22.0 | 122 | 720 | 76 | 122 |
| 0:07.4 | 4,043m | 2:52.0 | 69 | 536 | 64 | 120 |
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