Larry Tiglao 30012m BikeErg
30,012m
Meters
1:04:18.8
Time
2:08.5
Pace
975
Calories
123
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| RPM | 87 |
| Revolution Count | 5538 |
| Power/kg | 2.38 |
| Drag Factor | 54 |
January 07, 2022 11:38:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:04:18.8 | 30,012m | 2:08.5 | 165 | 866 | 87 | 123 |
| 32:15.2 | 15,000m | 2:09.0 | 163 | 860 | 86 | 123 |
| 31:05.3 | 30,000m | 2:04.3 | 182 | 926 | 89 | 124 |
| 0:02.1 | 30,012m | 2:55.0 | 65 | 524 | 56 | 124 |
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Workout Graph
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