Larry Tiglao 60000m BikeErg
60,000m
Meters
1:56:48.3
Time
1:56.8
Pace
2074
Calories
148
Heart Rate
Average Watts | 220 |
---|---|
Calories Per Hour | 1055 |
RPM | 80 |
Revolution Count | 9401 |
Power/kg | 3.17 |
Drag Factor | 88 |
January 21, 2022 09:11:48
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
1:56:48.3 | 60,000m | 1:56.8 | 220 | 1055 | 80 | 148 |
29:22.4 | 15,000m | 1:57.4 | 216 | 1042 | 80 | 146 |
29:12.9 | 30,000m | 1:56.8 | 219 | 1054 | 80 | 141 |
29:38.5 | 45,000m | 1:58.5 | 210 | 1022 | 79 | 148 |
28:34.6 | 60,000m | 1:54.3 | 234 | 1106 | 82 | 158 |
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