Larry Tiglao 4018m BikeErg
4,018m
Meters
8:24.6
Time
2:05.5
Pace
126
Calories
133
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| RPM | 80 |
| Revolution Count | 684 |
| Power/kg | 2.55 |
| Drag Factor | 69 |
January 28, 2022 14:45:54
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 8:24.6 | 4,018m | 2:05.5 | 177 | 908 | 80 | 133 |
| 8:22.2 | 4,000m | 2:05.5 | 177 | 908 | 81 | 133 |
| 0:02.5 | 4,018m | 2:18.8 | 131 | 749 | 72 | 133 |
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