Larry Tiglao 1:00:00 BikeErg
31,513m
Meters
1:00:00.0
Time
1:54.2
Pace
1103
Calories
141
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| RPM | 90 |
| Revolution Count | 5434 |
| Power/kg | 3.39 |
| Drag Factor | 66 |
February 20, 2022 18:18:31
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 31,513m | 1:54.2 | 235 | 1107 | 90 | 141 |
| 5:00.0 | 2,519m | 1:59.0 | 207 | 1013 | 87 | 126 |
| 10:00.0 | 2,566m | 1:56.9 | 219 | 1053 | 89 | 138 |
| 15:00.0 | 2,579m | 1:56.3 | 222 | 1065 | 89 | 133 |
| 20:00.0 | 2,603m | 1:55.2 | 229 | 1086 | 89 | 139 |
| 25:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 90 | 138 |
| 30:00.0 | 2,630m | 1:54.0 | 236 | 1111 | 91 | 141 |
| 35:00.0 | 2,643m | 1:53.5 | 239 | 1123 | 91 | 144 |
| 40:00.0 | 2,634m | 1:53.8 | 237 | 1115 | 91 | 141 |
| 45:00.0 | 2,639m | 1:53.6 | 238 | 1119 | 91 | 143 |
| 50:00.0 | 2,676m | 1:52.1 | 248 | 1154 | 92 | 149 |
| 55:00.0 | 2,686m | 1:51.6 | 251 | 1164 | 93 | 151 |
| 1:00:00.0 | 2,739m | 1:49.5 | 266 | 1216 | 95 | 155 |
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Workout Graph
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