Larry Tiglao 14021m BikeErg
14,021m
Meters
27:44.4
Time
1:58.7
Pace
467
Calories
132
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| RPM | 87 |
| Revolution Count | 2423 |
| Power/kg | 3.01 |
| Drag Factor | 66 |
March 03, 2022 11:48:18
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 27:44.4 | 14,021m | 1:58.7 | 209 | 1020 | 87 | 132 |
| 3:59.0 | 2,000m | 1:59.5 | 205 | 1005 | 87 | 126 |
| 3:57.3 | 4,000m | 1:58.6 | 210 | 1021 | 88 | 131 |
| 3:56.4 | 6,000m | 1:58.2 | 212 | 1029 | 88 | 134 |
| 3:57.0 | 8,000m | 1:58.5 | 210 | 1023 | 87 | 132 |
| 3:56.4 | 10,000m | 1:58.2 | 212 | 1029 | 88 | 135 |
| 3:57.2 | 12,000m | 1:58.6 | 210 | 1022 | 88 | 135 |
| 3:58.6 | 14,000m | 1:59.3 | 206 | 1009 | 87 | 135 |
| 0:02.7 | 14,022m | 2:02.7 | 189 | 951 | 90 | 135 |
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Workout Graph
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