Larry Tiglao 30:00 SkiErg
7,345m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
174
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 43 |
| Stroke Count | 1313 |
| Drag Factor | 121 |
March 10, 2022 11:00:21
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 43 | 174 |
| 6:00.0 | 1,470m | 2:02.4 | 191 | 956 | 42 | 165 |
| 12:00.0 | 1,469m | 2:02.5 | 190 | 954 | 44 | 171 |
| 18:00.0 | 1,474m | 2:02.1 | 192 | 961 | 46 | 178 |
| 24:00.0 | 1,462m | 2:03.1 | 188 | 945 | 44 | 177 |
| 30:00.0 | 1,470m | 2:02.4 | 191 | 956 | 42 | 181 |
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Workout Graph
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