Larry Tiglao 1:00:00 BikeErg
30,833m
Meters
1:00:00.0
Time
1:56.7
Pace
1052
Calories
149
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| RPM | 83 |
| Revolution Count | 4985 |
| Power/kg | 3.17 |
| Drag Factor | 80 |
March 17, 2022 17:19:26
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 30,833m | 1:56.7 | 220 | 1056 | 83 | 149 |
| 5:00.0 | 2,510m | 1:59.5 | 205 | 1005 | 81 | 137 |
| 10:00.0 | 2,535m | 1:58.3 | 211 | 1026 | 82 | 144 |
| 15:00.0 | 2,544m | 1:57.9 | 213 | 1034 | 82 | 141 |
| 20:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 82 | 145 |
| 25:00.0 | 2,550m | 1:57.6 | 215 | 1039 | 83 | 146 |
| 30:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 82 | 152 |
| 35:00.0 | 2,560m | 1:57.1 | 217 | 1048 | 83 | 148 |
| 40:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 83 | 150 |
| 45:00.0 | 2,574m | 1:56.5 | 221 | 1060 | 83 | 150 |
| 50:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 84 | 151 |
| 55:00.0 | 2,612m | 1:54.8 | 231 | 1095 | 84 | 159 |
| 1:00:00.0 | 2,689m | 1:51.5 | 252 | 1167 | 87 | 165 |
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Workout Graph
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