Larry Tiglao 8:04 row
1,980m
Meters
8:04.3
Time
2:02.2
Pace
128
Calories
153
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 20 |
| Stroke Count | 167 |
| Drag Factor | 118 |
March 24, 2022 11:36:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.3 | 1,980m | 2:02.2 | 191 | 958 | 20 | 153 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 20 | 148 |
| 8:04.3 | 756m | 2:01.8 | 193 | 965 | 22 | 163 |
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