Larry Tiglao 2015m row
2,015m
Meters
8:23.4
Time
2:04.9
Pace
127
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 167 |
| Drag Factor | 118 |
March 24, 2022 11:57:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.4 | 2,015m | 2:04.9 | 180 | 918 | 19 | 158 |
| 4:10.0 | 1,000m | 2:05.0 | 179 | 916 | 20 | 154 |
| 4:08.6 | 2,000m | 2:04.3 | 182 | 927 | 20 | 163 |
| 0:04.9 | 2,015m | 2:43.3 | 80 | 576 | 0 | 162 |
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Workout Graph
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