Larry Tiglao 1:00:10 BikeErg
31,401m
Meters
1:00:10.0
Time
1:54.9
Pace
1093
Calories
145
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| RPM | 92 |
| Power/kg | 3.31 |
| Drag Factor | 61 |
April 30, 2022 05:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:10.0 | 31,401m | 1:54.9 | 230 | 1092 | 92 | 145 |
| 5:00.0 | 2,351m | 2:07.6 | 168 | 879 | 84 | 122 |
| 10:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 96 | 143 |
| 15:00.0 | 2,599m | 1:55.4 | 228 | 1083 | 95 | 131 |
| 20:00.0 | 2,668m | 1:52.4 | 246 | 1147 | 96 | 131 |
| 25:00.0 | 2,734m | 1:49.7 | 265 | 1211 | 98 | 149 |
| 30:00.0 | 2,723m | 1:50.1 | 262 | 1200 | 97 | 146 |
| 35:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 89 | 148 |
| 40:00.0 | 2,522m | 1:58.9 | 208 | 1015 | 90 | 157 |
| 45:00.0 | 2,681m | 1:51.8 | 250 | 1159 | 92 | 146 |
| 50:00.0 | 2,703m | 1:50.9 | 256 | 1181 | 92 | 152 |
| 55:00.0 | 2,738m | 1:49.5 | 266 | 1215 | 94 | 155 |
| 1:00:00.0 | 2,547m | 1:57.7 | 214 | 1037 | 87 | 154 |
| 1:00:10.0 | 66m | 2:31.5 | 101 | 646 | 73 | 153 |