Larry Tiglao 8:21 row
2,005m
Meters
8:21.4
Time
2:05.0
Pace
127
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Stroke Count | 168 |
| Drag Factor | 116 |
November 25, 2022 12:34:09
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:21.4 | 2,005m | 2:05.0 | 179 | 916 | 20 | 148 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 20 | 146 |
| 8:21.4 | 560m | 2:06.2 | 174 | 898 | 20 | 154 |
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30
erg.zone