Beñat Berasteguy 5000m row
5,000m
Meters
21:08.7
Time
2:06.8
Pace
311
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 25 |
| Stroke Count | 528 |
| Drag Factor | 110 |
March 29, 2020 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:08.7 | 5,000m | 2:06.8 | 171 | 889 | 25 |
| 4:17.2 | 1,000m | 2:08.6 | 165 | 866 | 25 |
| 4:14.3 | 2,000m | 2:07.1 | 170 | 885 | 25 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 25 |
| 4:14.0 | 4,000m | 2:07.0 | 171 | 888 | 25 |
| 4:08.6 | 5,000m | 2:04.3 | 182 | 927 | 25 |
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Workout Graph
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