Beñat Berasteguy 5000m row
5,000m
Meters
21:19.8
Time
2:07.9
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 107 |
March 31, 2020 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.8 | 5,000m | 2:07.9 | 167 | 874 | 24 |
| 4:16.5 | 1,000m | 2:08.2 | 166 | 871 | 25 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 24 |
| 4:17.4 | 3,000m | 2:08.7 | 164 | 865 | 24 |
| 4:16.7 | 4,000m | 2:08.3 | 166 | 869 | 24 |
| 4:08.7 | 5,000m | 2:04.3 | 182 | 926 | 25 |
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Workout Graph
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